If a man has never used ginger root, then he has many questions: how to use this miracle cure, what dose is optimal, apply before or after a meal, with which it can be combined? Ginger root recipes will answer these questions.
If the man is just beginning to take root, then the minimum doses should be used, increasing them gradually. The maximum daily dose is considered to be 2 grams of root per kilogram of body weight.
General fastening recipe
The simplest and most affordable recipe that does not require special preparation. It is recommended to chew a piece of ginger root 2 times a day (you can both before and after meals). As a result of this procedure - improving health, prevention of various diseases, sensory stimulation. Thanks to this simple recipe, you can bring back romance in a relationship between a man and a woman.
Honey + ginger = great tone
This mixture is a tonic and warming agent that is considered to be unbeatable in its effect. This recipe will appeal to those men who perform their professional duties in the open, despite the surprises of the weather.
Glass jar with a volume of 800 g, 2/3 filled with liquid honey. Cut one ginger root into small cubes and mix with honey. Close the container tightly with the lid and send it to a dark place for 14 days. In this case, it is essential to ensure that fermentation does not take place. If it starts, you should immediately place the jar with the mixture in the refrigerator.
Use 1 teaspoon after work before meals. This will increase both tone and mood.
Energy tea - a boost of vigor for the whole day
Grate a small piece of ginger root and immediately pour boiled water, insist 3 - 5 minutes, then add honey and lemon to taste. The tonic, stimulating blood circulation and increasing efficiency, the drink is ready. It should be used in the morning to feel full of energy throughout the day.
Potency problems? We use ginger instead of tablets!
Many of the problems associated with personal life are related to a weak or potential lack. A man experiences such situations very painfully, especially if they are exacerbated by ridicule of women's comments.
Ginger will help a man cope with this problem. The root has long been used to improve potency, and in the East it was called pure male food. Now people call ginger the root of love. How does it affect a man's body? Strengthens blood circulation in the genitals, increases the sensitivity of testosterone, as well as erogenous zones.
If we compare the effects of ginger and the popular medicine, then the latter works at the right time in a certain intimate situation. Ginger, on the other hand, is not a kind of "first aid", but when used systematically, it gives an excellent cumulative (and most importantly - stable) result. Any recipes with ginger have a positive effect on potency.
Ginger will help with prostatitis
The most common disease that affects the male genitourinary system is prostatitis. And in this case will help folk remedies with ginger root, which should be used in combination with medication. Alternative medicine offers many recipes for the treatment of prostatitis.
- Mix dry chopped lemon balm herbs, birch leaves, curly parsley and juniper berries. Ingredients are taken in equal parts and pour the mixture with 600 ml of hot ginger water, leave for 2 - 2, 5 hours. Take 200 ml before meals.
- Pour 100 g of grated ginger root with vodka or alcohol (300 ml), then insist in a dark place for 14 days. Take 8-10 drops before meals (do not exceed the dose! ) Tincture 2-3 times a day before meals.
- Microclusters using ginger oil are an effective treatment procedure.
- Fresh ginger root cut into thin slices, cover with salt, then pour boiling water. After 6 - 8 hours, drain the water and add red wine, sugar and rice vinegar to the ginger. Marinated ginger root is ready and can be added to various dishes.
1 Useful properties and composition
The composition of ginger contains important vitamins and minerals, contains caffeine, oleic acid, linoleic acid, niacin, cinol, beta-carotene, etc. The positive effects of the root on the human body are as follows:
| Substances | Properties |
| Amino acids | Amino acids cannot be produced in the body. Man replenishes his supply with food, in this case ginger. Substances help to produce proteins without which the body cannot function normally. Amino acids are neuromodulators that transmit impulses to nerve endings that not only help potency but also strengthen the overall condition |
| Organic acids | Lack of organic acids interferes with cell nutrition, and the immune system is unable to cope with viruses and bacteria. The body stops oxidation processes, toxins and toxins are not excreted. For this reason, the cardiovascular and genitourinary systems are not functioning properly. |
| Vitamin C | Helps form new cells, prevents pathogenic viruses and bacteria from entering the body. In men, it stimulates the production of sperm, testosterone |
| Vitamin A | Vitamin A restores cellular structures, acts on radicals. Reduces the risk of developing malignancies. Helps the cardiovascular system to work, which has a beneficial effect on the male reproductive system |
| Vitamin D | Vitamin D helps in energy production. Improves carbon metabolism, dissolves cholesterol plaques, promotes the production of hormones and enzymes, strengthens nerve connections |
| Potassium | Promotes the conduction of nerve impulses, saturates the body with oxygen and restores normal pressure. Potassium strengthens the immune system, participates in the production of insulin, thus preventing the development of diabetes. Helps improve the effects of vitamin A on the body, which helps men restore erectile function |
| Iron | Participates in oxygen metabolism. Iron is part of hemoglobin, enzymes and proteins. Improves nerve conduction, promotes the growth and development of structures |
| Magnesium | Magnesium is the main structural material of the skeleton and bones, prevents the formation of malignant neoplasms in the kidneys. Helps in ATP synthesis, stimulates human energy. Participates in the production of more than 200 enzymes. Has anti-inflammatory and anti-inflammatory effect, helps the cardiovascular system |
| Phosphorus | Helps strengthen bone tissue. Improves brain function, is responsible for nucleotide formation, metabolic reactions. Phosphorus gives muscle tissue tone and energy |
| Sodium | Sodium helps restore water and electrolyte balance. Produces gastric juice |
The root helps determine potency in men. Thanks to many studies, doctors have found that the plant has the following useful properties:
- Improves blood circulation in the small pelvis.
- Restores an erection.
- Helps treat adenoma, prostatitis, impotence.
- Increases testosterone.
- Increases sexual desire.
If you use ginger periodically, positive results cannot be achieved. To restore erectile function, the device must be added to the daily menu. If there are no contraindications to its use, sexual problems will be eliminated in an average of 20 days. The benefits are related to the accumulation of essential substances, minerals, amino acids in the body.
Due to ginger, it has a positive effect on men's health:
- Toning.
- Painkiller.
- An antispasmodic.
- Exciting.
The root also has a healing effect:
- Prevents the formation of cholesterol deposits.
- Improves the functioning of the gastrointestinal tract.
- Strengthens potency.
- Helps with a hangover.
- Improves memory.
Why is ginger bad for men?
Ginger is useful for men because it is able to restore sexual function and improve potency. However, before using this product, you need to make sure that you do not have the underlying disease. For this purpose, it is best to undergo a medical examination to identify possible pathologies or disorders of the internal organs and systems in a timely manner.
Why is ginger bad for men? First of all, it should be noted that frequent use of this product in large quantities can exacerbate chronic disease. Therefore, the question of adding it to the diet is recommended to discuss with your doctor, especially if you already have problems with the gastrointestinal tract (ginger has been shown to aggressively affect the gastric mucosa). These spice side effects can occur in 50% of cases if you have never tried it before.
The main contraindications are:
- inflammatory processes accompanied by an increase in temperature;
- gastrointestinal diseases (gastritis, acidity, duodenitis, etc. );
- presence of kidney stones;
- gastrointestinal ulcer;
- tumor processes and polyps;
- myocardial dysfunction;
- cirrhosis of the liver;
- hepatitis;
- cholelithiasis;
- hypertension;
- allergic reactions.
It is not advisable to add ginger to the diet if your doctor has prescribed any medicine, as this plant can improve their effect. It is also not recommended to use this spice for bleeding and hemorrhoids, as they can only increase the blood flow rate and consequently cause even more bleeding and worsening. You should not drink ginger tea if you have a history of heart attack or stroke or similar conditions.
3 Recipes
Ginger is also useful for women. For men, the following options for herbal foods are suitable for them:
- The raw product has a spicy and pungent taste. The root is pink with a smooth surface and has a lemon scent.
- Marinated ginger is used in oriental cuisine. The technology of making the cream product retains its taste and healing properties. The antiseptic properties of the root contribute to the destruction of pathogenic organisms, meat and fish helminths that have not been cooked. To make marinated ginger, you will need the following products: rice vinegar - 100 g, salt - 4 tsp. , Sugar - 90 g. 40 g of roots cut into small plates in ceramic pots, boil the above ingredients and pour them over the plant. Insist for 8 hours, then the root is ready for isolation.
- Dried ginger retains all its healing properties, but its taste and smell are less pronounced than that of unprocessed ginger. Such a product can be stored for a long time. To dry the root properly, you need to take a tall plant with a smooth surface, because it contains more nutrients and trace elements. Ginger can be ground into a powder for ease of use.
To prepare ginger powder, you must follow the following algorithm:
- peel the root, remove the skin with a thin layer, because there is a huge amount of nutrients under it;
- cut into small pieces;
- put the parchment on a baking sheet and wrap the slices;
- dry for 2 hours at +50 degrees;
- then raise the temperature by 15 degrees;
- open the oven to evaporate excess water;
- if the petal is fragile, does not bend, then drying is complete.
Marinated ginger
Scientists have come to the conclusion that there are many recipes that help treat potency disorders in men. They are selected by the doctor based on the patient's general condition, the individual characteristics of his body. Effective ginger-based products:
- To prepare the broth, you need to mix a spoonful of chopped ginger with a slice of lemon and pour boiling water. Drink cold in small sips.
- To prepare the product, grind the root in a glass of water. Let it brew for half an hour. After cooling, add honey and lemon. Apply one glass of drink every day.
- To prepare the recipe, you need to take honey, lemon and ginger in the same proportions, put in a thermos and pour boiling water. Ginger tea should be consumed daily.
- In a saucepan mix 200 g of honey, 1 tbsp. l. chopped ginger, simmer instead of boiling. When a characteristic odor appears, the burner goes out.
- Tincture. To prepare take 800 g of roots and 1 liter of alcohol or vodka. Chop the ginger and pour into a glass or ceramic bowl, add alcohol and place in a dark and warm place for 14 days. Use 1 tsp. Every day 20-40 minutes before eating.
- Nettle. To increase potency, it is necessary to mix 0, 5 liters of grape wine with 20 g of nettle seeds and stand for 7 days in a warm place without direct sunlight. After a week, infuse the strain, add ginger to taste before use and drink half a glass a day.
It is worth visiting a doctor for advice before starting treatment. Ginger is used only as an excipient in erectile dysfunction, prostatitis and other diseases.
Is it possible to use ginger to treat prostatitis
Fresh root vegetables or dried spices improve blood circulation in the pelvic organs. It helps to normalize the glandular functions of the reproductive system, prevents inflammation and improves potency.
Treatment of acute prostatitis with ginger is contraindicated. In addition to medicines, folk remedies are being used to reduce the disease. It is used alone to prevent inflammation of the prostate.
Fresh and dried ginger are classified as aphrodisiacs. It is useful for men during the planning period, prevents the development of prostatitis. If the erection is weakened, it should be checked by an andrologist. With pathologies, ginger is used in addition to drug treatment.
How to choose and store ginger
Obtaining high-quality ginger root is quite simple. It should be:
- dense and heavy, if the root is dry and too light, it means it has been stored for too long;
- fragrant - a fresh product emits a pleasant and strong scent;
- with a thin, intact light gray skin with no signs of rot and no dark spots, the root, which has begun to deteriorate, will cause damage.
When cut, the root must be light yellow and fleshy. As for ginger powder, good quality spices are almost white.
The root should be stored in the refrigerator, wrapped in thick paper. The product can retain its useful properties for up to a month, and the dry powder remains usable for six months.
Ginger with honey
Many folk recipes recommend combining this root with honey. Here are some recipes.
A solid benefit for men is a mixture of dried root powder with honey. It should be taken in a teaspoon once a day, dissolved in the mouth until dissolved, to prevent and treat potency disorders, inflammatory diseases;
Another easy way to make ginger with honey is dessert: 200 g of fresh roots, 200 g of honey and two lemons grind with a blender. The resulting porridge is stored in the refrigerator and served with tea. Tasteful benefits!
Joint treatment
Many men face joint diseases - arthritis, radiculitis, osteoarthritis. These diseases are accompanied by unbearable pain. Ginger will help prevent them. Daily consumption of 60 g of fresh ginger root will reduce joint pain and prevent discomfort while walking.
Ginger can be used not only with food, but also externally: apply fresh ginger to the joints, apply compresses, rub the joints with ginger oil.
Prevention of cardiovascular diseases
Cardiovascular disease is the scourge of modern men. Many deaths could have been avoided if men had known that taking 2-3 pieces of ginger daily would help prevent cardiovascular disease effectively.
Ginger root contains vitamin B6, which reduces the risk of cardiovascular disease, and potassium and magnesium, which stabilize blood pressure.
Regular use of ginger will promote smooth heart function, strengthen blood vessels and remove excess cholesterol.
Hangover removal
It is enough to eat a few pieces of fresh ginger or drink ginger tea to prevent the fun of night. Ginger stimulates the stomach, prevents intoxication and disperses blood, so the remnants of alcohol will quickly disappear from the body.
Muscle pain relief
All men suffer from muscle pain after intensive training. Ginger will help. It contains natural anti-inflammatory substances that will accelerate the regeneration of muscle tissue and reduce inflammation.
Immediately after training, you should eat a few pieces of raw root: the next day, the overloaded muscles will not remind you of themselves.
Ginger is an amazing plant. It is a universal medicine and helps to treat any diseases. It is especially beneficial for men to eat this product to maintain their youth and masculinity for longer.